We are back! Indoor Group Classes, Outdoor Bootcamp, and Personal Training!
Welcome to The Body Bar
Your home for fitness, yoga, and training
We have a class for you
Studio Yoga
Outdoor Fit Boot Camp
Studio Fitness
Yoga classes for all experience levels and stages of life. Add some stretch to your flex!.
Try Body Flow, Cardio Yoga, or Body Prenatal
Studio Fitness
Outdoor Fit Boot Camp
Studio Fitness
Who doesn't love a great fitness class? Strengthen and feel that Cardio Burn.
Try Body Fit or Body Stretch and Flex
Outdoor Fit Boot Camp
Outdoor Fit Boot Camp
Outdoor Fit Boot Camp
Keeping exercise fun! If you want to push yourself, meet friends, and get great results, this is for you.
The body bar philosophy
Meeting You Where You're At
The Body Bar views health and wellness as a lifelong journey and we strive to meet you wherever you are. From first-time yoga seekers to athletes in training to expecting moms, we have the training to connect with you!
Fitness Backed By Science
Trends come and go, but fitness backed by science lasts beyond the current craze. Our instructors are trained and certified to teach each class. By relying on trusted and tested fitness principles, we make sure that our classes are beneficial for every person.
Fostering Community
Fitness and working out isn't just about getting physically healthy. It's also a great way to become part of a community. The Body Bar is the place where we will remember your name, you can make lifelong friends, and become a part of our Smyrna #sweatlocal community.
Stay in the know
