We have a class for you
Studio Yoga and Barre
We offer yoga and barre classes for all experience levels and stages of life.
Try Body Flow, Body Barre, or Body Prenatal
Studio Fitness
Who doesn't love a great fitness class? Whether you want to strengthen or feel that cardio burn, we have a fitness class for you!
Try Body Fit, Body Tone, or Body Burn
Outdoor Fit Boot Camp
We make exercise fun by incorporating games, competition, partner workouts, and more! If you want to push yourself, meet friends, and get great results, this is for you.
The body bar philosophy
Meeting You Where You're At
The Body Bar views health and wellness as a lifelong journey and we strive to meet you wherever you currently are on this path. From first-time yoga seekers to athletes in training to expecting moms, we have a class that fits you!
Fitness Backed By Science
Trends come and go, but fitness backed by science lasts beyond the current craze. Our instructors are trained and certified to teach each class. By relying on trusted and tested fitness principles, we make sure that our classes are beneficial for every person.
Fostering Community
Fitness and working out isn't just about getting physically healthy. It's also a great way to become part of a community. The Body Bar is the place where we will remember your name, you can make lifelong friends, and become a part of our Smyrna #sweatlocal community.
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