Personal Training

About Personal Training

Sign up for personal training or private yoga with our owners, Lisa McCray and Kim Brinson!


If you are looking for individual attention, personally designed programs, and accountability to meet your goals this is where you need to be.  There is no minimum fitness experience level for our personal training programs, as each session is tailored to you. If you are recovering from an injury, have special fitness needs, or are looking to push hard to get to the next level we can get you there. We have an offering for you!


Lisa and Kim are both ACE certified trainers and Kim is certified E-RYT 200 through Yoga Alliance.

How do I sign up for personal training?

Please call Lisa and/or Kim for specific details and scheduling.


(770) 432-7900

Personal Training FAQ

What are your personal training rates?

Our personal training rates are as follows:


Individual Training Package

  • Ten 30-Minute Sessions - $300
  • Ten 45-Minute Sessions - $385

Small Group Package (2-3 people)

  • One 30-Minute Session - $25 per person
  • One 45-Minute Session - $32 per person

Individual Private Yoga

  • Single One-Hour Session - $60
  • Five One Hour Sessions - $275

What is your personal training cancelation policy?

To avoid an added fee, cancelations must be made no later than 12 hours before your session start time based on your prearranged schedule with your trainer.


There is a fee of $15 for cancelations made less than 12 hours before your session start time based on your prearranged schedule with your trainer.


We allow one emergency cancelation per package

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